A lot of you have asked when Samaneh Asgharzadeh would be back on the schedule. The answer is the Tuesday after Thanksgiving.
Flow Yoga with Samaneh, Tuesdays and Thursdays, 12 to 1pm, starting Tuesday, October 13th.
Strong, clear, steady Flow. Samaneh teaches the kind of lunch hour that makes the rest of the afternoon easier: you walk back to the desk taller than you left it. If you practised with her before, you know. If you did not, this is a good place to start.
Suze is still on her break, so Samaneh takes over both noon slots for now. We will let you know the moment Suze is back.
180 E. Pender. See you on the mat.