Canada Day isn’t the same Red & White celebration it was when I was a kid. It’s a time to reflect on where we are as a nation — where we’ve been, and where we want to be going.
Whenever I have important thinking to do, I prefix it with a yoga practice. STRETCH has classes starting at 7am this Canada Day.
Whatever the first of July means to you, I hope you’ll be mindful of yourself and others, and join us for any of our four classes.
View the full schedule and book a class: https://stretchvancouver.com/schedule/