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A Global First, STRETCH Announces Yoga Practices
for Agentic AI

STRETCH — Yoga for Agentic AI STRETCH 180 East Pender · Vancouver · Est. 2014 Announcement · Open Source · Agentic AI Yoga Practicesfor Agentic AI STRETCH is releasing a structured framework of yoga-derived practices for AI agents — grounding, pacing, and embodied reasoning tools designed to reduce hallucination, prevent overconfidence, and help agents serve…

Tea Dance Returns: Sunday, May 17

Tea Dance is back at STRETCH on Sunday, May 17, 3 to 5pm. DJ Daylight Rob Ery on the decks, funky house, no bar, kids free, all ages welcome. $20. If you’ve been before, you know the format. If you haven’t: tea dances are an old idea. Afternoon dance parties predate the nightclub by a…

Today is International Women’s Day.

Women in BC earn 87 cents for every dollar a man makes.We can’t fix the wage gap from a yoga studio. But we can make it visible.Use code 87CENTS for 13% off any class or class pack at STRETCH today. That’s the gap. That’s what inequality looks like on a price tag. The discount is open…

New Year 40-Day Yoga Challenge

If you’re a new student looking for a lasting positive change, our 40 Day Yoga Challenge is the perfect way to build consistency and see incredible results. We’re offering 40 days of unlimited yoga for $40.

In-Person Protocol (Updated Often)

Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening the studio for in-person classes.

Mindfulness for your health

Mind:flu:ness – moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. || So, what’s all the fuss about mindfulness? Will it really help us cope with stress, improve sleep, decrease depression and increase compassion? Is it actually going to enhance relationships and change our brains? Well, maybe, yes. But more simply, mindfulness is…