Patience Manjula Selvarajah was on CBC’s Early Edition this morning talking about patience and AI chatbots. Two topics I’m highly interested in. Philosopher Christian Miller argues that leaning heavily on generative AI trains us to expect instant answers and constant gratification, and that it’s steadily eroding the virtue of patience. I sometimes refer to patience…
Tea Dance is back at STRETCH on Sunday, May 17, 3 to 5pm. DJ Daylight Rob Ery on the decks, funky house, no bar, kids free, all ages welcome. $20. If you’ve been before, you know the format. If you haven’t: tea dances are an old idea. Afternoon dance parties predate the nightclub by a…
Women in BC earn 87 cents for every dollar a man makes.We can’t fix the wage gap from a yoga studio. But we can make it visible.Use code 87CENTS for 13% off any class or class pack at STRETCH today. That’s the gap. That’s what inequality looks like on a price tag. The discount is open…
If you’re a new student looking for a lasting positive change, our 40 Day Yoga Challenge is the perfect way to build consistency and see incredible results. We’re offering 40 days of unlimited yoga for $40.
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening the studio for in-person classes.
Mind:flu:ness – moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. || So, what’s all the fuss about mindfulness? Will it really help us cope with stress, improve sleep, decrease depression and increase compassion? Is it actually going to enhance relationships and change our brains? Well, maybe, yes. But more simply, mindfulness is…