What is Movement Flow? Put simply, Movement Flow is a system combining several movement disciplines, including: Yoga Asana, Contemporary Dance, Soft Acrobatics, and Hand-Balancing. It can often be difficult to choose between Yoga Asana, Fitness, Martial Arts, Dance, Acrobatics, and Circus… That’s why Movement Flow combines these amazing disciplines into one simple system!
Coming up at STRETCH this April: Yin yoga with live music, aerial yoga with a sound bath, Rocket 3 and Rocket training, and movement flow training.
Boyd Thomson, co-founder of STRETCH, spoke to The National on January 2nd, about what might be another economically challenging year. As a small business, we’ve learned an enormous amount over the course of the pandemic, and will continue to use our flexibility and creativity to provide you with a calm place to unwind on your…
Start the New Year right with an exciting line-up of yoga challenges, special workshops, and celebrations at STRETCH! New students can jump into our incredible 40-Day Yoga Challenge for unlimited yoga, while everyone is invited to celebrate our 8th Anniversary on January 8th with $8 drop-in classes. Don’t miss our specialized sessions, including the “Begin…
STRETCH has been open for 8 years. Can you believe it? We continue to thrive thanks to your energy and support. We truly appreciate your love and commitment to your practice with us over the last 8 years, and into the future and invite you to celebrate with our anniversary offers.
If you’re a new student looking for a lasting positive change, our 40 Day Yoga Challenge is the perfect way to build consistency and see incredible results. We’re offering 40 days of unlimited yoga for $40.
Our pricing will increase from December 27, 2022. This is for a few reasons, but mostly to support a bright future together for many more years.
We are CLOSED December 24, 25, and 31 (except for Carolyn’s New Year’s Gathering). We will offer a REDUCED SCHEDULE December 26 – 30. Noon and 6pm classes only. Regular schedule starts up again January 1st, 2023. We look forward to seeing you in the New Year, and experiencing the energy in-studio as everyone returns…
Buy a STRETCH Mat for $69 Regular price $99. Click the link above to purchase online, or visit us in-studio. Online purchasers picking up your mat in-studio: note that we are CLOSED Dec 24 and 25; otherwise we open 15 minutes before and after each scheduled class. Check our schedule here. For a limited time…
Let it Snow, Let it Snow, Let it Snow: Despite the snow, we’re running with our regular schedule all week long through to Dec 23. BOOK AHEAD to let us know you’re coming! If anything changes, OUR SCHEDULE online is always up-to-date.
Purchase for yourself *New students only Purchase for a friend STRETCH Gift Card (any amount) Gift Cards can be used towards any purchase with us, regardless of pre-loaded amount. Gift Card credit doesn’t expire and can be redeemed any time. How do I purchase a STRETCH Pass for my friend? The BEST way to gift…
Get it while you can! 5 CLASSES for $95 (Save $6/class) Click link above to purchase. No expiry. Sale ends Jan 1st.
So many of you reached out that we’re doing another limited run of 8 more One-Year passes for $999, and we’ve only got 3 remaining at this price. That’s a savings of over $400! STRETCH has been open for almost 8 years, and one of the ways we’ve expressed our gratitude to you for your…
Stretch is open for all classes Tuesday and Wednesday. The question on everyone’s mind is: Will Brent ride his bicycle this morning ?
Get ready for the end of the year and the start of the next with exciting specialty events and dedicated daily classes at STRETCH! Whether you are looking for a unique date night, a mindful way to ring in the New Year, or a consistent yoga flow, we have something special for you. Date Night…
STRETCH has been open for almost 8 years. Can you believe it? We survived the pandemic thanks to your support. We honour your commitment to your practice with us over the last 8 years, and into the future. On December 27th all prices will be increasing. This is for a few reasons. We haven’t adjusted…
IS HERE. Time to get going! Whether you’re just starting yoga at STRETCH or have been around here forever, we want to see: Can you practice at least 40 times in 40 days? STARTS October 11 (CONVENIENTLY the day after the feast where many of us eat, drink, and give thanks…) FINISHES November 19.
We are so happy to have well-loved and respected teachers Bradley Cierpicki, Mari Dickey, Masha Merchant, Kate Gillespie, and Alia Mai on the STRETCH schedule. If you haven’t had a chance to attend one of their classes yet, we recommend getting there if you can – you’re in for a treat! Click on their names…
Words from STRETCH co-founder Emmanuelle Rousseau The more I spend time thinking about what yoga is to me, and where it might have come from, the more I see myself come back to the same hypothesis: yoga is a form of proto medicine that somehow survived modern science.
We are currently seeking one or more musician partners to offer live music in our yoga classes. Any instrument welcome so long as it suits a calm, soothing yoga class environment. Experience playing background music/accompaniment for gatherings preferred. This is a paid position. If interested please contact info@stretchvancouver.com