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Yoga Optimized: Open Heart, Open Hips

Unlock the power of hip-openers and discover a whole new way to move and feel amazing in your body! Join us for this special workshop with world-renowned yogi Eoin Finn, where you’ll learn how to safely and confidently create poses that work for you. Through a mix of biomechanics, experiential anatomy, and a dynamic vinyasa flow,…

Inversions + Arm Balances Masterclass

Come learn, practice and perfect your upside down world. Vanessa Bourget always comes up with amazing and fun exercises to give you a chance to warm up, stretch and get upside down.

Summer Sale at STRETCH

Summer is here, and we’re offering significant savings on all our class passes. Whether you’re new to our classes or a returning member, now is the perfect time to secure your summer pass at discounted rates. Time to get your Summer 2024 passes!

STRETCH Exchange Student Program

We are looking for dedicated students to join our Exchange Program. This is a perfect way to receive free unlimited yoga classes while helping us keep the studio running smoothly and beautifully.

COMEDY NIGHT @ STRETCH

Why Comedy? Why Now? Because sometimes laughter is the best form of resistance, and God knows, we could all use a little levity right now. Let’s be real; we’re all carrying the weight of the world, personal struggles, or just the weight of your own yoga mat. So why not lighten the load for an…

Kids Christmas Camp

Get ready for fun, movement, and relaxation! Our camp is not your typical yoga camp – it’s a magical journey that takes kids on a fun and engaging adventure through the world of yoga, art and music. Led by experienced and certified yoga instructors who have a passion for working with kids, our camp is…

STRETCH KID’S DAY CAMP ALL SUMMER LONG

At our camp, kids will learn different yoga poses, breathing techniques, and relaxation exercises that promote healthy physical, mental, and emotional development. Our camp also includes a variety of interactive activities that keep kids engaged and entertained. From music and storytelling to games and arts and crafts, our camp is the perfect balance of education…

Date Night Yoga: Spring Edition with Risto Duggan

Reawaken what first drew you towards your loved one. Remember what makes them such an incredible, everyday support, and show appreciation for all that they do. Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Using playful support poses, lifts, Thai massage techniques, and relaxing Yin + props,…

Date Night Yoga: Sound Bath + Cacao Ceremony with Masha Merchant

Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Enhance closeness in your relationship and tap into a deep wellspring of inspiration as you share a memorable sound healing experience with your loved one.

Movement Flow Level 1 Training

What is Movement Flow? Put simply, Movement Flow is a system combining several movement disciplines, including: Yoga Asana, Contemporary Dance, Soft Acrobatics, and Hand-Balancing.  It can often be difficult to choose between Yoga Asana, Fitness, Martial Arts, Dance, Acrobatics, and Circus… That’s why Movement Flow combines these amazing disciplines into one simple system! 

Yoga Workshops and Training This Spring

Thriving in 2023: Interview with CBC’s The National

Boyd Thomson, co-founder of STRETCH, spoke to The National on January 2nd, about what might be another economically challenging year. As a small business, we’ve learned an enormous amount over the course of the pandemic, and will continue to use our flexibility and creativity to provide you with a calm place to unwind on your…

Challenges, Workshops, and Celebrations This January

Start the New Year right with an exciting line-up of yoga challenges, special workshops, and celebrations at STRETCH! New students can jump into our incredible 40-Day Yoga Challenge for unlimited yoga, while everyone is invited to celebrate our 8th Anniversary on January 8th with $8 drop-in classes. Don’t miss our specialized sessions, including the “Begin…

Celebrate 8 Years of STRETCH Yoga

STRETCH has been open for 8 years. Can you believe it? We continue to thrive thanks to your energy and support. We truly appreciate your love and commitment to your practice with us over the last 8 years, and into the future and invite you to celebrate with our anniversary offers.

New Year 40-Day Yoga Challenge

If you’re a new student looking for a lasting positive change, our 40 Day Yoga Challenge is the perfect way to build consistency and see incredible results. We’re offering 40 days of unlimited yoga for $40.

Price Increase Starting December 27

Holiday Schedule

We are CLOSED December 24, 25, and 31 (except for Carolyn’s New Year’s Gathering). We will offer a REDUCED SCHEDULE December 26 – 30. Noon and 6pm classes only. Regular schedule starts up again January 1st, 2023. We look forward to seeing you in the New Year, and experiencing the energy in-studio as everyone returns…

Mat Special: Save $30

Buy a STRETCH Mat for $69 Regular price $99. Click the link above to purchase online, or visit us in-studio. Online purchasers picking up your mat in-studio: note that we are CLOSED Dec 24 and 25; otherwise we open 15 minutes before and after each scheduled class. Check our schedule here. For a limited time…

Let it Snow: We are OPEN with Classes Running as Usual

Let it Snow, Let it Snow, Let it Snow: Despite the snow, we’re running with our regular schedule all week long through to Dec 23. BOOK AHEAD to let us know you’re coming! If anything changes, OUR SCHEDULE online is always up-to-date.

Your Gift List, Complete!

Purchase for yourself *New students only Purchase for a friend STRETCH Gift Card (any amount) Gift Cards can be used towards any purchase with us, regardless of pre-loaded amount. Gift Card credit doesn’t expire and can be redeemed any time.  How do I purchase a STRETCH Pass for my friend? The BEST way to gift…