Slava has always been driven by one question: what is the human body actually capable of? Chasing the answer, he trained in Capoeira with Brazilian masters, practised acrobatics across Europe, performed in the circus, studied with Shaolin monks in China and dove 120 feet deep in Mexico to test the limits of human physiology. He took the best lessons from each and blended them into the Movement Flow System, with a simple mission: make physical education simple, fun and available to everyone.
At STRETCH he teaches Movement Flow and co-teaches the Thursday evening All Levels AcroYoga with Millissa and Devon. Movement Flow is a playful, full-body class of crawling patterns, rolls, balances and partner drills that builds strength and coordination without ever feeling like a workout. No experience or flexibility required, just a willingness to move like you did as a kid. Slava and Devon have trained side by side for 13 years, so expect a class that is both well-drilled and very good-humoured.