Cindy spent years as an engineer and product designer before she left the corporate world to follow a more honest path. What followed was a long stretch of travel, ocean living and surfing across Asia and Central America, and a teaching style shaped by the water: fluid, present, and unafraid of letting go. She has over 800 hours of training across yoga, Pilates, Qi Gong, meditation and energy work, and she brings an engineer’s grounded, practical eye to all of it.
At STRETCH she teaches Flow Yoga, Core Flow Pilates and Restorative & Reiki. Her Flow classes move with breath and build heat without rushing. Core Flow Pilates, Saturday mornings at 8:30, works rotation, shoulders and a core that holds up when the ground moves under you. Restorative & Reiki is the slow one: long supported holds, quiet, and a chance to come home to yourself. Whatever the class, expect a warm room, clear guidance and a teacher who works with your nervous system rather than against it.