Short POP UP classes are here! We made them short and sweaty. They come with a 24 hour replay link. Schedule these short classes when ever convenient to you!
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Short POP UP classes are here! We made them short and sweaty. They come with a 24 hour replay link. Schedule these short classes when ever convenient to you!
With Emmanuelle, STRETCH co-founder, this unique practice blends RELAXING HATHA yoga, breath work and SIMPLE MEDITATION TECHNIQUES to assist you reduce and manage stress and help restore and maintain better balance and strength and flexibility. Every Friday early evenings, 5pm-6pm.
Stretch has been ONLINE for a few weeks now and we’ve expended our schedule. We now offer 17 classes per week for May and June with 4 different styles of yoga and live music for some classes with the STRETCH owners. It takes a little getting use to. Yep it’s weird at first.
Family Yoga is EXTRA at STRETCH! We now have 2 classes per month: Mini Acro Yoga now runs 45 minutes for kids aged between 2 and 5 years old. Little Acro Yoga now runs 1 hour for kids aged between 6 and 10 years old. Kids & parents will enjoy the creative and playful aspects…
We have decided to offer a summer prenatal series for our mamas to be! On Sunday evenings with Meighlin McNeil. Prenatal Yoga strengthens the body, relieves pregnancy discomforts and calms the mind. In this positive and supportive class we move through modified yoga asana, to meet the needs of each trimester, and breathing exercise to…
We offer this class to our community because we know how precious and transformative trying yoga at a young age can be! Experience the magic of sharing your practice with the little ones.
Yoga is better when you do it together! Come along and enjoy a fun, engaging and healthy activity as a family. One hour of quality time and precious moments where children, parents and grandparents can connect through yoga games and partner poses.
Join Keighty Gallagher Monday, Tuesday, and Wednesday evenings at Stretch for some Tight Club Athletics! Tight Club is a lifestyle for individuals who value active bodies, creative minds, and balanced lives.
Did you know that we have 2 yin classes a week accompanied by a Cellist? It is just delightful! Join us and Franki Lemon every Friday and Sunday nights for a relaxing yin yoga class and surround yourself to gravity!
Stretch is now open with full schedule! Come by soon!