Millissa moves through the world as both artist and collaborator, guided by curiosity, connection and a deep love of movement. Her AcroYoga practice goes back years, and she has taught it at STRETCH since our very first Acro class in 2017. For her it is less about achieving shapes and more about what happens between two people when strength meets softness and structure gives way to play: trust built in real time, rhythm found together, and an experience that matters as much as the moment captured.
At STRETCH she leads the Thursday evening All Levels AcroYoga with Devon and Slava. The class builds from strong foundations and layers in movement through clear progressions, so a first-timer and a seasoned flyer can work side by side and both leave with something new. Come solo or with a partner; you will be paired up and looked after. Expect clear coaching, adaptable entry points and a room that encourages you to push, explore and grow.