Krav Maga was created in the early 1950s by Imi Lichtenfeld who was an expert in boxing, wrestling, and jujitsu, and also a gymnast. What he created and called KRAV MAGA (“combat with contact” in Hebrew) is not a mix of different approaches or techniques, but a complete and coherent method of self-defence unto itself.
Created to serve as the official self-defence system for the Israeli army, it has been adopted by most of the special forces around the world. It incorporates movements that are natural and easy and teaches techniques to assist with facing the threats or attacks that are encountered in today’s world.
Krav Maga is intuitive, easy to learn, and gives you the tools to be able to save your own or a loved one’s life – quickly. It is designed for real-life confrontations, allowing you to not only master hand-to-hand combat but to also become familiar with tools such as knives, sticks, and other modern weapons that you may find yourself confronted with.
Krav Maga is among the most efficient and realistic approaches to self-defence and combat!
No need for special equipment or clothing, just come as you are, in comfortable clothes. We have showers and complimentary mat and towel service. The class is an hour. 6-7pm.