STRETCH is happy to announce our first collaboration with The Pacific Nutrition Collective!
With backgrounds in holistic nutrition, personal training, yoga teaching and cooking, The Pacific Nutrition Collective focuses on evidence-based research and its applications in nutrition, food preparation and physical training.
Sessions
Nutrition 101 Foundation
Tuesday, September 30th | 6:30PM – 8:30PM
Master the fundamentals that everyone should know but most people never learned. Decode macros and micros, understand body composition vs. weight, and finally grasp energy balance in a way that makes sense. Leave with a clear roadmap for making nutrition choices that align with your goals.
The Women’s Hour
Tuesday, October 28th | 6:30PM – 8:30PM
Navigate hormone health at every life stage—from menstrual cycles to menopause and beyond. While all genders are welcome, this session focuses specifically on XX women’s unique nutritional needs. Discover how to eat to support your hormones instead of fighting against them.
Longevity & Performance Are Not Mutually Exclusive!
Tuesday, November 25th 6:30PM – 8:30PM
Shatter the myth that you have to choose between peak performance and long-term health. Learn the science-backed strategies that fuel both immediate results and lifelong vitality. Perfect timing before the holiday season to set yourself up for sustainable success.
Pricing
Single Session: $40 each (Early bird until September 15th $35)
Complete Series: $100 (Early bird until September 15th $85)
⭐️ There is no promocode for the early bird, the discount will be done at check out!
Sign up for all 3 classes here
About the Pacific Nutrition Collective
The Pacific Nutrition Collective (PNC) are experienced and like-minded wellness educators Keyrsten McEwan, Nancy Coles and Robert Wilson-Smith who create content for healthcare professionals and people serious about their health.
Photo by Caroline Veronez