Yoga Optimized: Open Heart, Open Hips – STRETCH
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Yoga Optimized: Open Heart, Open Hips

Unlock the power of hip-openers and discover a whole new way to move and feel amazing in your body! Join us for this special workshop with world-renowned yogi Eoin Finn, where you’ll learn how to safely and confidently create poses that work for you.

Through a mix of biomechanics, experiential anatomy, and a dynamic vinyasa flow, Eoin will guide you to find balance, ease, and strength in your hips and spine—so you can move with more freedom now and for years to come. Plus, you’ll get a sneak peek into the groundbreaking principles from Eoin’s new book, Yoga Optimized.

Leave with fresh tools to elevate your practice, plus the opportunity for a book signing and Q&A with Eoin after the session!